Furqaan Academy

Every child is a unique blessing, bringing their own light and challenges into our lives. But what happens when your child’s everyday world feels overwhelming? A loud noise may drive them to tears out of overwhelming anxiety and stress, or a new texture causes them to become petrified with discomfort? Unfortunately, this is what the daily life of a child with Sensory Processing Disorder (SPD) looks like, and parents often feel worried and frustrated on how to find that balance to ensure their child thrives in a safe environment. 

SPD can make the world feel too loud, too bright, or too intense for children, and as parents, there are a lot of questions we have that sometimes we do not find the answers to. The good news is that with understanding, practical strategies, and Islam as your guide, these challenges will become easier infinitesimally. 

In this blog article, we will explore simple, effective strategies to support your child with SPD while strengthening your family’s bond and teaching your child peace, love, and Islamic values. Remember that you are not alone on this journey, and with sabr, you can help your child navigate the world confidently. 

An important fact about SPD that every parent should remember is to recognize that your child’s reactions are not intentional but as a result of how their brain processes sensory input. Often you’ll notice that they’ll cover their ears whenever they hear a loud sound, they’ll avoid certain textures because it makes them feel uncomfortable, or they might seek extra movement such as spinning or jumping. Whenever you feel frustrated, remember how compassionate the Prophet Muhammad (SAW) was towards the children of Medinah. While walking through the streets, the emissary of Allah (SWT) would pause to spend a few joyful moments with children because they would provide warmth and ease to his heart. When you remain calm and empathetic, you show your child the habit of responding thoughtfully instead of emotionally, no matter how challenging the situation becomes. 

While we have listed a couple of examples of how children diagnosed with SPD may react to certain sounds or textures, sensory preferences vary from child to child. When you create a sensory-friendly environment, you can help them feel more comfortable and safe. Below are a few ideas: 

  • Quiet spaces: Set up a quiet corner in your home where your child can go to relax and decompress. Include soft cushions, blankets, or noise-canceling headphones. 
  • Sensory tools: Consider adding items like fidget toys, weighted blankets, or sensory swings that help your child self-regulate. 
  • Adjusting lightning and noise: Use softer lighting and reduce background noise to create a calming atmosphere. 

Children with SPD often feel more secure when they know what to expect. Having consistent daily routines for prayer, meals, playtime, and bedtime can reduce anxiety significantly and prevent sensory overload. For example, involve your child in prayer times, encouraging them to sit or move quietly beside you. The rhythm and calmness of salaah can even serve as a soothing sensory experience for them. 

When planning family activities, consider your child’s sensory preferences. For instance: 

  • Outdoor time: If your child enjoys movement, schedule regular outdoor playtime in a quiet park. 
  • Messy play: For children who like tactical stimulation, activities like painting, playing with sand, or exploring playdough can be enjoyable and calming. 
  • Avoid overstimulation: Limit time  in crowded places or loud events, and provide breaks as needed. 

In Islam, caregiving is seen as a noble and rewarding role.When facing challenges, remind yourself of the reward Allah (SWT) promises for patience and kindness. Make dua for guidance and strength, and involve your child in Islamic practices in a way that suits their abilities. For example, if loud sounds are overwhelming during Jumuah prayers, consider praying at home with your child in a quiet space. You can also engage them in learning short surahs or dhikr which can be soothing and empowering. 

You don’t have to navigate SPD alone. Occupational therapists and other professionals can help assess your child’s sensory needs and recommend specific strategies. Many therapy centers are aware of cultural sensitivities and can work with your family to ensure comfort and understanding. Additionally, seek support from your primary care provider, and other parents in the Muslim community. Sharing experiences and learning from each other can make a significant difference. 

Every child’s journey is different, and progress may come in small steps. Celebrate your child’s achievements, whether it’s trying a new food, staying calm in a noisy setting, or participating in family activities. Acknowledge these victories as signs of growth and effort. 

Such journeys are not easy for parents, and it’s important to understand that with its challenges, this can be something filled with opportunities to witness your child’s resilience, creativity and growth. By tailoring your approach to meet their unique needs, you’re building a foundation of love, security, and understanding that will help them navigate the world more confidently. 

As parents, you are your child’s greatest advocate. Your support is a testament to your commitment towards their well-being. Remember, Allah (SWT) has entrusted you with this important role because He knows your strength and capacity for love. Every effort you make—no matter how small—is seen and rewarded. 

You are not alone in this journey. Furqaan Academy for Exceptional Children (FAEC) is here to provide guidance, resources, and a welcoming community of support. Together, we can empower our children to embrace their challenges, celebrate inclusion, and thrive in their own unique ways, surrounded by love, understanding and encouragement.